Tag Archives: exercise

….taste the rainbow!

Good morning friends, fellow bloggers and banditos…. Hope you are all doing great and reaching your goals? Time for a wee bit of reflection from Lorna today…Its getting near to my one year bandiversary (4th August to be precise) and … Continue reading

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Spring is in the air!

Spring is in the definitely in the air my friends! Whoop…whoop! Woke up this morning to day number 3 of wall to wall sunshine… its just fab after all the rain and grey depressing days of late. Granted its cold … Continue reading

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Happy days!

Hi guy`s, hope everyone is doing ok in the land of the band?  It`s pouring down here today (boo) and the rain is battering off the conservatory windows as I sit here writing my diary accompanied by my lovely wee … Continue reading

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